As we move towards continued clinical practice using long-distance teletherapy, these resources offer informative, integrative tools for somatic psychotherapy when you can’t be in the same room with your client...
In this Trauma Therapist podcast interview, Dr. Pat Ogden shares her thoughts on how the pandemic, and the trauma associated with it, impacted us not only on an individual level, but on a global scale, as well. She shares her thoughts on the importance of recognizing our body’s responses and reactions as a means of regulating our nervous system, when we find ourselves in the center of anxiety.